Plunging into Health: Exploring the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
In recent years, there has been a rise in rate of interest in cool plunge therapy, with many individuals incorporating it into their wellness regimens. Also known as ice bathrooms or cold water immersion, this practice includes subjecting the body to cold temperatures for a short duration. While it might seem challenging, cold plunge tr